How to use the Booty Builder machines
Learn how to use our machines the proper way to get the most out of your workouts!
Press the links below to see video instructions.
See this side-by-side comparison to learn the difference between good and bad form when performing hip thrusts. Applicable to Booty Builder V8, Booty Builder Platinum and Booty Builder Dual Hip Thrust.
The Booty Builder Belt Squat machine allows for a deep range of motion without spinal strain, ensuring a safer, more comfortable lift. With adjustable rack heights and a barbell attachment, it’s a versatile tool for belt squats, deadlifts, rows, and more.
The innovative Booty Builder Dual Hip Thrust offers adjustable backrest and footplate for optimal positioning and an unparalleled hip thrust experience for users of all heights.
The Booty Builder Platinum V4 is designed for hip thrusts, featuring a patented raised footplate for optimal glute isolation, deeper range of motion, and constant resistance.
The Booty Builder Selectorized Back Extension machine provides integrated weight stack for adding resistance to hyperextensions, eliminating the hassle of handling separate weights.
Designed for comfortable and customized workouts for any athlete, the Selectorized Kick Back Machine features easy weight adjustments and a raised platform for smooth leg movement.
Our Selectorized Standing Abductor machine offers easy weight selection and comfortable design for optimal upper and side glute activation and improved hip mobility.
The Selectorized Standing Hip Thrust Machine features thick padding for pelvic support and multiple hand positions for athletes of all sizes.
The compact Standing Hip Abductor machine optimally activates upper and side glutes, improves hip mobility and balance, and offers comfortable, varied workouts with its design and loadability.
The Booty Builder Standing Hip Thrust Machine offers a comfortable and compact alternative to traditional hip thrusts with thick pelvic padding, multiple hand positions, and the ability to load weight plates and resistance bands for varied workouts.
The Booty Builder V8 Selectorized makes hip-thrusting safer, faster and more effective. The patented raised feet design puts you in the ultimate position to isolate the glutes.
The V squat machine allows for a more targeted activation of the quadriceps, glutes, and hamstrings, which can lead to better muscle development and strength gains.
Tip: You might also want to check out how to use Booty Builder Bands in your exercises.